BIOKINETICS SERVICES
Evidence-Based Exercise Therapy for Recovery, Prevention, and Performance
Biokinetics is a clinical exercise therapy profession grounded in human movement science, biomechanics, and physiology. Our biokinetics services use individualised, evidence-based exercise programmes to support rehabilitation, manage chronic conditions, prevent injury, and enhance physical function across all stages of life.
Whether you are wanting to recover from injury, orthopaedic operation, pain, or seeking to optimise movement efficiency, biokinetics provides a structured and measurable pathway toward improved physical health and long-term resilience.
At the core of our services are KinRe® (Kinetic Relaxation) and KinCouS® (Kinetic Counter-Balance Supine)—two complementary, evidence-informed movement methods designed from middle phase of recovery to restore balance, reduce stress, improve mobility and improve functional strength in a safe and accessible way.
In a world driven by chronic stress, prolonged sitting, hours on cell/mobile phones and physical overload, the body is often held in a constant state of tension. Over time, this disrupts posture, breathing, digestion, focus, and emotional resilience.
These Biokinetics services are specifically designed to counter these effects by working with the nervous and musculoskeletal system rather than against it with the aim of improving recovery times, daily function, independence, productivity, general health and wellness.
Saving you time and money from the comfort of your home.
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ONLINE SERVICES |
COST US$ |
DAY AND TIME (Central African Time) |
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1.Physical rehabilitation of injuries or post operation private consultation. (Live Online) |
$50 / hr OR $1500 for 3 months, 3 consults per week. OR $1097 for 3 months 2 consults per week. |
Click here to request appointment. |
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2.Group consultation. Physical rehabilitation of specific injuries or post operation. (Live Online) |
$40 / hr / Person / month |
Hips: Mondays 12pm Back‘n Neck: Tuesdays 12pm Shoulders: Wednesdays 12pm Knees: Thursdays 12pm Ankles: Friday 12pm Click here to book your spot |
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KinRe® or KinCouS® private live online sessions: |
$200 / person / month |
45 mins 2 x per week Click here to request appointment |
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KinRe®4Cancer group classes live online |
$320 / person per month |
45mins 2 x per week. Click here to book your spot |
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KinRe® Cardiac rehabilitation classes live online |
$320 / person per month |
45mins 2 x per week Click here to book |
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3.Group KinRe® + KinCouS® ‘n coffee (QnA) live online |
$0 for members $5 for non members |
1st Saturday each month at 8am CAT Click here to book |
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4. KinRe® Affiliate System: sign up to the KinRe® App and pay. Find your unique number in referrals. Send to your contact who signs up and pays. You will get a refund. |
Max Refund of $10 or R164 / person. |
Get 3 friends to sign up, pay and your subscription for the month costs you zero. Click here to send yours and your referral’s details |
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5. Corporate Wellness using the KinRe® App |
Please Click here to request a quote |
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6. KinRe® App Membership including: * KinCouS® – core strength for lower back pain * KinRe® Cardiac – post cardiac event or surgery and beyond * KinRe®4Cancer – recovery during chemotherapy and beyond * KinRe® in 10 – a time saving grounding and de-stress |
ZAR497 capped / (US29.99) / month Best price! |
Anytime, Anywhere Click here to sign up |
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7. Lifetime Membership to KinRe® Web App |
$1500 |
Anytime, Anywhere Click here to sign up |
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8. KinRe® Practioner Course Level 1 |
$620 / person / incl 6mth app subscription |
TBA duration 8hrs. Current First Aid Certificate required. Click here to request course details |
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9. KinRe® Practitioner Course Level 2 |
$460 / person / incl 6mth app subscription |
TBA duration 8 hrs. Current First Aid Certificate required. Click here to request course details |
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10. KinCouS® Practitioner Course Level 1 |
$620 / person / incl 6mth app subscription |
TBA duration 8 hrs. Current First Aid Certificate required. Click here to request course details |
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11. KinCouS® Practitioner Course Level 2 |
$460 / person / incl 6mth app subscription |
TBA duration 8 hrs. Current First Aid Certificate required. Click here to request course details |
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12. Combine KinRe® and KinCouS® Practioners Course within 3 months Level 1 |
$990 / person / incl 6mth app subscription |
TBA duration 16 hrs. Current First Aid Certificate required. Click here to request course details |
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13. Combine KinRe® and KinCouS® Practioners Course within 3 months Level 2 |
$720 / person / incl 6mth app subscription |
TBA duration 16 hrs. Current First Aid Certificate required. Click here to request course details |
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14. KinRe® Teach the Teachers Course |
$750 / person / incl 6mth app subscription |
Requirements: Must have been teaching KinRe® for 2 years. Current First Aid Certificate required. Click here to request course details |
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15. KinCouS® Teach the Teachers Course |
$750 / person / incl 6mth app subscription |
Requirements: Must have been teaching KinCouS® for 2 years. Current First Aid Certificate required. Click here to request course details |